by admin | May 11, 2022 | Blog
You might be wondering what kind of doctor treats insomnia. Your primary care physician can actually help with the condition. They might also refer you to a sleep medicine specialist, neurologist, psychologist, psychiatrist, or even a pediatrician if your child is the...
by admin | May 11, 2022 | Blog
Before we explore how to treat insomnia without medication, let’s get into some of the more frequently asked questions about insomnia and their answers. We want this to be a complete resource for you and your loved ones, and so we try to be as comprehensive as...
by admin | May 11, 2022 | Blog
There are quite a number of books on how to deal with depression and anxiety, and many of these are actually very helpful. If you think you or a loved one may be suffering from depression and anxiety and you want to get them help, offering a book about dealing with...
by admin | May 11, 2022 | Blog
Depression is one of the most common health problems that college students face. Statistics indicate that in the academic year of 2016 to 2017 over 39% of students enrolled in college were so depressed they were unable to function. The same source indicates that more...
by admin | May 11, 2022 | Blog
The holidays this year will without a doubt be a lot less spectacular than in previous years. With the pandemic and global distancing standards in place, many won’t get to see their loved ones this Christmas. Many have been estranged from their family due to income...
by admin | May 11, 2022 | Blog
Teenagers tend to be moody, but they shouldn’t be stressed out. While a good deal of may presume that this is a normal part of teenage life, it is not. Stress can lead to anxiety and depression and just one study shows that up to 20% of teenagers suffer from...