by admin | Sep 24, 2022 | Blog
Postnatal depression, also known as postpartum depression, affects 1 in 7 women in the United States. Before sharing how to deal with postnatal depression, let’s look into what it actually is. Postnatal depression (PND) is a type of depression that affects women after...
by admin | Aug 22, 2022 | Blog
Vacations are important. Time off from work and school is essential for our physical and mental health. The length does not matter as long as the vacation happens. It can be a long weekend or a whole two weeks. It can be locally based or based abroad. However,...
by admin | Jul 20, 2022 | Blog
People experiencing depression need support, but how do you even know if someone is depressed? Here we will explore how to identify if your spouse is depressed and provide you with the information on how to deal with a spouse with depression. There are a number of...
by admin | Jun 24, 2022 | Blog
Based on the nature of the arrangement, it is unlikely that people who get married expect to get divorced soon after, if at all. Unsurprisingly then, adjusting to life after a divorce can take anywhere from a few weeks to many years. During that time, the range of...
by admin | May 11, 2022 | Blog
In the last two years, the world has experienced the far-reaching effects of a pandemic that has disrupted the way people live, work and socialize. The effects of the COVID-19 pandemic on mental health has been a cause for concern. In more recent months, the...
by admin | May 11, 2022 | Blog
Mental Awareness Month has been observed in the United States since May of 1949. Approximately 20% of the American adult population suffers from a Mental health condition in their lifetime. Every citizen is impacted by this and we each can do something to help those...