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How to Deal with Postnatal Depression – Let Estadt Help

How to Deal with Postnatal Depression – Let Estadt Help

Postnatal depression, also known as postpartum depression, affects 1 in 7 women in the United States. Before sharing how to deal with postnatal depression, let’s look into what it actually is. Postnatal depression (PND) is a type of depression that affects women after...
HOW TO DEAL WITH A SPOUSE WITH DEPRESSION

HOW TO DEAL WITH A SPOUSE WITH DEPRESSION

People experiencing depression need support, but how do you even know if someone is depressed? Here we will explore how to identify if your spouse is depressed and provide you with the information on how to deal with a spouse with depression. There are a number of...
HOW TO DEAL WITH DEPRESSION AFTER DIVORCE

HOW TO DEAL WITH DEPRESSION AFTER DIVORCE

Based on the nature of the arrangement, it is unlikely that people who get married expect to get divorced soon after, if at all. Unsurprisingly then, adjusting to life after a divorce can take anywhere from a few weeks to many years. During that time,  the range of...
HOW TO DEAL WITH LONG DISTANCE RELATIONSHIP DEPRESSION

HOW TO DEAL WITH LONG DISTANCE RELATIONSHIP DEPRESSION

Mental Awareness Month has been observed in the United States since May of 1949. Approximately 20% of the American adult population suffers from a Mental health condition in their lifetime. Every citizen is impacted by this and we each can do something to help those...