by admin | Jun 24, 2022 | Blog
Based on the nature of the arrangement, it is unlikely that people who get married expect to get divorced soon after, if at all. Unsurprisingly then, adjusting to life after a divorce can take anywhere from a few weeks to many years. During that time, the range of...
by admin | May 11, 2022 | Blog
In the last two years, the world has experienced the far-reaching effects of a pandemic that has disrupted the way people live, work and socialize. The effects of the COVID-19 pandemic on mental health has been a cause for concern. In more recent months, the...
by admin | May 11, 2022 | Blog
Mental Awareness Month has been observed in the United States since May of 1949. Approximately 20% of the American adult population suffers from a Mental health condition in their lifetime. Every citizen is impacted by this and we each can do something to help those...
by admin | May 11, 2022 | Blog
You might be wondering what kind of doctor treats insomnia. Your primary care physician can actually help with the condition. They might also refer you to a sleep medicine specialist, neurologist, psychologist, psychiatrist, or even a pediatrician if your child is the...
by admin | May 11, 2022 | Blog
Before we explore how to treat insomnia without medication, let’s get into some of the more frequently asked questions about insomnia and their answers. We want this to be a complete resource for you and your loved ones, and so we try to be as comprehensive as...
by admin | May 11, 2022 | Blog
There are quite a number of books on how to deal with depression and anxiety, and many of these are actually very helpful. If you think you or a loved one may be suffering from depression and anxiety and you want to get them help, offering a book about dealing with...