by admin | Jan 21, 2024 | Blog
What is insomnia? It is the most common sleep disorder. It can be either short term or long term and may be transient. Short term insomnia can last anywhere between 1 night to a few weeks. When insomnia is chronic it has been ongoing for at least three nights per week...
by admin | Jan 21, 2024 | Blog
A breakup is seldom easy, most times it is not an amicable thing and somebody’s world always gets flipped upside down. Emotions surge and while some may accept the relationship is over and move on quickly, others may find themselves in the clutches of depression. Do...
by admin | Jan 21, 2024 | Blog
Anxiety and depression tend to be very touchy subjects from a christian perspective. This is because the perspectives of mental disorders differ greatly throughout the church. The disorders themselves are complex with manifestations and symptoms that are varied from...
by admin | Jan 21, 2024 | Blog
Depression brought on by heartbreak is known as situational depression. Any depression that is triggered by a major life change or trauma is considered situational depression. So now you know what it is and you want to know how to deal with heartbreak depression....
by Greg Estadt | Oct 16, 2023 | Blog
The period of menopause is a time when a woman goes through a lot of changes in her life. The changes are mostly hormonal, which go on to trigger emotional and physical changes as well. For some women, menopause comes with a bout of side effects, one of which is...
by Greg Estadt | Oct 2, 2023 | Blog
When you go through a breakup, it is understandable to note that you will experience a couple painful emotions. So we wanted to take the time to share with you some tips on how to deal with depression from a broken heart. Are you suffering from a broken heart and...