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HOW TO DEAL WITH DEPRESSION AT SCHOOL FOR TEENS

HOW TO DEAL WITH DEPRESSION AT SCHOOL FOR TEENS

Teenagers tend to be moody, but they shouldn’t be stressed out. While a good deal of may presume that this is a normal part of teenage life, it is not. Stress can lead to anxiety and depression and just one study shows that up to 20% of teenagers suffer from...

HOW TO DEAL WITH POST ELECTION DEPRESSION

HOW TO DEAL WITH POST ELECTION DEPRESSION

So the 2020 presidential election came and left you in a depressed emotional rut. Some of us are feeling discouraged, while others are feeling encouraged. Some still are feeling like the future is looking very uncertain. If you have been negatively affected by the...

DO ANIMALS COMMIT SUICIDE?

DO ANIMALS COMMIT SUICIDE?

Have you seen animals that seem to kill themselves and end up wondering do animals commit suicide? The short answer is no, it is not suicide. So what is it then?  Illustrated London News featured a story in 1845 about a dog who reportedly threw himself into a river....

5 THINGS WE SHOULD KNOW ABOUT THOSE THAT HAD A SUICIDE ATTEMPT

5 THINGS WE SHOULD KNOW ABOUT THOSE THAT HAD A SUICIDE ATTEMPT

A suicide attempt affects both the attempting individual and their family and friends. When we share experiences, this can help to provide perspective and frame the way we treat others.  We’d like to share an experience about how an attempted suicide affected the...

HOW DOES HEALTH INSURANCE WORK?

HOW DOES HEALTH INSURANCE WORK?

Health insurance can help to protect your pocket from the high costs of medical services. But you already know why people use health insurance right? So the question is, how does health insurance work? Health insurance exists in a number of plans and offers different...

WHAT IS EXISTENTIAL DEPRESSION?

WHAT IS EXISTENTIAL DEPRESSION?

There are a number of different types of depression and each person may suffer from a different one. When one’s depression is brought on by questions about the meaning of life, life itself, or death, this is considered existential depression.  Existential...

WHAT DOES A PANIC ATTACK FEEL LIKE

WHAT DOES A PANIC ATTACK FEEL LIKE

There is a myth about what a panic attack feels like. The truth is that there is a lot of misunderstanding about panic attacks and a lot of stigma surrounding them. We are here to help you separate the myths from the reality, so you are better able to manage yourself...

HOW DOES THERAPY HELP IN THE TREATMENT OF DEPRESSION

HOW DOES THERAPY HELP IN THE TREATMENT OF DEPRESSION

When someone is depressed they tend to feel like there is a dark shadow over them that they just can't get from under. The good news is, no matter how severe one’s depression, it can be treated. But how does therapy help in the treatment of depression? WHAT ARE MY...

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