by admin | Jan 21, 2024 | Blog
A breakup is seldom easy, most times it is not an amicable thing and somebody’s world always gets flipped upside down. Emotions surge and while some may accept the relationship is over and move on quickly, others may find themselves in the clutches of depression. Do...
by admin | Jan 21, 2024 | Blog
Anxiety and depression tend to be very touchy subjects from a christian perspective. This is because the perspectives of mental disorders differ greatly throughout the church. The disorders themselves are complex with manifestations and symptoms that are varied from...
by admin | Jan 21, 2024 | Blog
Depression brought on by heartbreak is known as situational depression. Any depression that is triggered by a major life change or trauma is considered situational depression. So now you know what it is and you want to know how to deal with heartbreak depression....
by admin | Sep 24, 2022 | Blog
Postnatal depression, also known as postpartum depression, affects 1 in 7 women in the United States. Before sharing how to deal with postnatal depression, let’s look into what it actually is. Postnatal depression (PND) is a type of depression that affects women after...
by admin | Aug 22, 2022 | Blog
Vacations are important. Time off from work and school is essential for our physical and mental health. The length does not matter as long as the vacation happens. It can be a long weekend or a whole two weeks. It can be locally based or based abroad. However,...