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 How to Deal With Depression After Divorce

 How to Deal With Depression After Divorce

Based on the nature of the arrangement, it is unlikely that people who get married expect to get divorced soon after, if at all. Unsurprisingly then, adjusting to life after a divorce can take anywhere from a few weeks to many years. During that time,  the range of...

HOW TO DEAL WITH LONG DISTANCE RELATIONSHIP DEPRESSION

HOW TO DEAL WITH LONG DISTANCE RELATIONSHIP DEPRESSION

Mental Awareness Month has been observed in the United States since May of 1949. Approximately 20% of the American adult population suffers from a Mental health condition in their lifetime. Every citizen is impacted by this and we each can do something to help those...

WHAT KIND OF DOCTOR TREATS INSOMNIA?

WHAT KIND OF DOCTOR TREATS INSOMNIA?

You might be wondering what kind of doctor treats insomnia. Your primary care physician can actually help with the condition. They might also refer you to a sleep medicine specialist, neurologist, psychologist, psychiatrist, or even a pediatrician if your child is the...

HOW TO TREAT INSOMNIA WITHOUT MEDICATION

HOW TO TREAT INSOMNIA WITHOUT MEDICATION

Before we explore how to treat insomnia without medication, let's get into some of the more frequently asked questions about insomnia and their answers. We want this to be a complete resource for you and your loved ones, and so we try to be as comprehensive as...

BOOKS ON HOW TO DEAL WITH DEPRESSION

BOOKS ON HOW TO DEAL WITH DEPRESSION

There are quite a number of books on how to deal with depression and anxiety, and many of these are actually very helpful. If you think you or a loved one may be suffering from depression and anxiety and you want to get them help, offering a book about dealing with...

HOW TO DEAL WITH COLLEGE DEPRESSION

HOW TO DEAL WITH COLLEGE DEPRESSION

Depression is one of the most common health problems that college students face. Statistics indicate that in the academic year of 2016 to 2017 over 39% of students enrolled in college were so depressed they were unable to function. The same source indicates that more...

HOW TO DEAL WITH DEPRESSION AT SCHOOL FOR TEENS

HOW TO DEAL WITH DEPRESSION AT SCHOOL FOR TEENS

Teenagers tend to be moody, but they shouldn’t be stressed out. While a good deal of may presume that this is a normal part of teenage life, it is not. Stress can lead to anxiety and depression and just one study shows that up to 20% of teenagers suffer from...

HOW TO DEAL WITH POST ELECTION DEPRESSION

HOW TO DEAL WITH POST ELECTION DEPRESSION

So the 2020 presidential election came and left you in a depressed emotional rut. Some of us are feeling discouraged, while others are feeling encouraged. Some still are feeling like the future is looking very uncertain. If you have been negatively affected by the...

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